by Criston Bandhan | Nov 25, 2021 | Health Tips, Physiotherapy
Nowadays, back pain is becoming an increasing cause of concern for people worldwide, for many different reasons. In previous years, mostly older adults regularly complained of back pain. But, the numbers have suddenly boosted as the young generation encounters similar...
by Criston Bandhan | Oct 29, 2021 | Health Tips, Physiotherapy
Vestibular rehabilitation helps alleviate vertigo and dizziness. These illnesses are related to severe balance disorders, an inner ear condition where you might experience sudden symptoms like dizziness, nausea, severe vertigo, vomiting, and loss of balance. Don’t...
by Criston Bandhan | Sep 21, 2021 | Health Tips
When you have to be careful about what you can or cannot do because your back or neck hurts, it’s time to do something about it. Medication masks the pain and does not treat the underlying problem, which is mechanical. Surgery and injections are a last resort and...
by Criston Bandhan | Sep 1, 2021 | Health Tips
Lasting Results With Coordination Our goal is to not only quickly relieve your pain, but to make sure your spine stays healthy for the long run. One of the most important features of a healthy spine is the ability to coordinate your muscles. This provides long-term...
by Criston Bandhan | Aug 12, 2021 | Health Tips
Enhance Your Spine’s Strength The spine has very long muscles that run vertically to hold you upright during the day. In addition, there are many small muscles deep within the spine that fine-tune the movements of each segment. When you sit for prolonged periods in...
by Criston Bandhan | Jul 27, 2021 | Health Tips
Spinal instability is a big problem for many people. The spine has very complex movements, with hundreds of muscle groups, over 48 joints, and thousands of nerves. This requires a complicated ballet of precision balance and movement. With injury, or if you have a...
