We are bringing you the BEST of the BEST in February!

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Our Chiropractor  has been voted “BEST CHIROPRACTOR” in Northumberland and now he’s coming to Oshawa! Dr. Karam, Our  We-Fix-U Chiropractor  is excited work with the patients at We-Fix-U Physiotherapy and Foot Health Centre. He brings a wealth of knowledge and experience in different chiropractic techniques to our team. Dr. Karam is a firm believer in […] Read more »

The Amazing Benefits of Stretching

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Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as an afterthought that gets done if “time permits?” Since no one ever has enough time, you may want to reconsider how you view exercise, as there are so many benefits to […] Read more »

How to Stay Active at Work

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Having a desk job will naturally keep you from moving about in a natural fashion. The less you are active, the more you will experience fatigue and stiffness, both mentally and physically. Taking the time to move around and create a more comfortable environment for yourself may seem like wasted time, but your productivity will […] Read more »

What You Eat Can Make You Hurt More…

How Your Diet Can Make Your Aches and Pains Worse  Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains are actually caused by localized inflammation in the body, which can occur as a result of overuse or even injury. And while there are anti-inflammatory […] Read more »