How to Keep Your Spine Healthy

How to Keep Your Spine Healthy

A healthy spine is crucial to maintaining a happy and healthy lifestyle. Unfortunately, millions worldwide struggle with muscle strain along the spinal cord, resulting in severe pain and discomfort.  The good news is that you can learn how to keep your spine healthy...
Physiotherapy for Muscle Strain

Physiotherapy for Muscle Strain

Muscle strains can happen anytime; you don’t have to be a professional athlete to pull a hamstring or tear a muscle. As a result, many wonder how to fix muscle strain and get back to their active lifestyle sooner. Physiotherapy for muscle strain can relieve pain...
What’s Causing the Pain on Top of My Foot?

What’s Causing the Pain on Top of My Foot?

At We-Fix-U Foot Health and Physiotherapy Clinic Bowmanville, many patients ask us, “What’s causing the pain on top of my foot?” Such pain can be sharp, burning, or aching, making everyday activities challenging. Let’s go over the most common culprits of pain across...
How Physiotherapy Can Eliminate Sciatica

How Physiotherapy Can Eliminate Sciatica

Sciatica can be pretty debilitating and interrupt your daily life. Sciatic pain could worsen and lead to more severe physical problems if left untreated. Patients should seek a proper diagnosis from a doctor or physiotherapist to understand the underlying causes of...