HEALTH TIPS
Muscle Sprain vs Strain: What’s the Difference?
What is the difference between a sprain and a strain? There’s nothing worse than dealing with an injury that stops you from doing the things you love, and the key to fast recovery is a proper diagnosis. Here’s a brief guide to help you tell the difference between a...
Why Receive Physical Therapy For Workplace Injuries?
Sustaining an injury in the workplace not only jeopardizes your physical health but can also result in a mental anguish that affects your psychological health. Further, the time away from your job can mean partial or complete loss of income, worsening your situation. ...
Should I Do Physiotherapy for Carpal Tunnel Syndrome?
Chronic pain is not only agitating but can infringe on your ability to live a healthy, satisfying life. Issues with joints, ligaments, and tendons can create agitating pain that limits daily functioning. One example of chronic wrist pain is carpal tunnel syndrome....
Effective Shoulder Physical Therapy Exercises
If you are experiencing a shoulder injury, your physician may recommend physiotherapy services. When performed correctly and under supervision, physiotherapy can help patients mend from various shoulder injuries and improve their overall range of motion. At We-Fix-U,...
A Brief List of Diseases Treated by Physiotherapy
Did you know that physiotherapy can do more than just help patients recover from injuries? Although we consider injuries the most common reason for physiotherapy, licensed and trained physical therapists to consider a patient's entire medical history when prescribing...
How to Keep Your Spine Healthy
A healthy spine is crucial to maintaining a happy and healthy lifestyle. Unfortunately, millions worldwide struggle with muscle strain along the spinal cord, resulting in severe pain and discomfort. The good news is that you can learn how to keep your spine healthy...
Physiotherapy for Muscle Strain
Muscle strains can happen anytime; you don't have to be a professional athlete to pull a hamstring or tear a muscle. As a result, many wonder how to fix muscle strain and get back to their active lifestyle sooner. Physiotherapy for muscle strain can relieve pain and...
What’s Causing the Pain on Top of My Foot?
At We-Fix-U Foot Health and Physiotherapy Clinic Bowmanville, many patients ask us, “What’s causing the pain on top of my foot?” Such pain can be sharp, burning, or aching, making everyday activities challenging. Let’s go over the most common culprits of pain across...
How Physiotherapy Can Eliminate Sciatica
Sciatica can be pretty debilitating and interrupt your daily life. Sciatic pain could worsen and lead to more severe physical problems if left untreated. Patients should seek a proper diagnosis from a doctor or physiotherapist to understand the underlying causes of...
