Dispelling the Myths About Bladder Leakage

It’s NOT normal to have bladder leakage with age. It’s NOT normal to have bladder leakage with pregnancy or post partum. There ARE treatment options for bladder leakage that don’t include surgery Bladder leakage is also known as urinary incontinence and this is the involuntary loss of urine.  There are muscles, which are called our […] Read more »

How Massage Can Help You Be a Better Runner

  The long hard winter is over and summer is here! The yard is cleaned up and your garage and closet have been cleaned out. Now what to do with your time? Exercise has been shown to help reduce anxiety and depression, help you to lose weight, and build friendships. Taking up running is a […] Read more »