HEALTH TIPS
The Real Score: Why Do My Knees Crack?
At We-Fix-U Physiotherapy, our physiotherapists, chiropractors, and medical advisors answer thousands of inquiries from clients that we can condense into one question: “Why do my knees crack or make a loud pop when I kneel, squat, and bend?” In this explainer, our...
Physiotherapy A Non-Invasive Solution To Treating Lower Back Pain
Thousands of Canadians worldwide suffer from chronic pain, specifically lower back pain. Many factors contribute to this issue, albeit lifestyle aspects, bad posture or poor ergonomics. Either way, finding treatment is one of the first things to manage the condition...
Suffering From Low back Pain? Here’s What You Can Do
Low back pain is debilitating in some cases, and while some folks may find it challenging to carry out daily tasks, others can manage with the now and again reminder that their back hurts. Nobody enjoys lower back pain, and finding natural solutions is an excellent...
Physiotherapy For Treating Chronic Lower Back Pain
Nowadays, back pain is becoming an increasing cause of concern for people worldwide, for many different reasons. In previous years, mostly older adults regularly complained of back pain. But, the numbers have suddenly boosted as the young generation encounters similar...
Benefits Of Physiotherapy For Vestibular Disorders
Vestibular rehabilitation helps alleviate vertigo and dizziness. These illnesses are related to severe balance disorders, an inner ear condition where you might experience sudden symptoms like dizziness, nausea, severe vertigo, vomiting, and loss of balance. Don’t...
Why Physiotherapy is the Right Choice
When you have to be careful about what you can or cannot do because your back or neck hurts, it’s time to do something about it. Medication masks the pain and does not treat the underlying problem, which is mechanical. Surgery and injections are a last resort and...
How to Improve Your Spinal Coordination
Lasting Results With Coordination Our goal is to not only quickly relieve your pain, but to make sure your spine stays healthy for the long run. One of the most important features of a healthy spine is the ability to coordinate your muscles. This provides long-term...
Improve Your Spinal Strength via Physiotherapy
Enhance Your Spine’s Strength The spine has very long muscles that run vertically to hold you upright during the day. In addition, there are many small muscles deep within the spine that fine-tune the movements of each segment. When you sit for prolonged periods in...
Improve Your Spine’s Stability with Physiotherapy
Spinal instability is a big problem for many people. The spine has very complex movements, with hundreds of muscle groups, over 48 joints, and thousands of nerves. This requires a complicated ballet of precision balance and movement. With injury, or if you have a...
