by Criston Bandhan | Nov 12, 2020 | Health Tips
Sweaty, stinky feet are embarrassing and annoying… so how do you fix them? Your feet have over 3,000 sweat glands, so when you shove them in tight, dark, shoes it only gets worse. In addition, your dark damp shoes breed bacteria, which will then cause that stinky...
by Criston Bandhan | Nov 11, 2020 | Health Tips
Laser Therapy, also referred to as Cold Laser Therapy or Low-Level Laser or Light Therapy (LLLT), has clinically been proven to be an effective treatment for a broad range of conditions, including musculoskeletal injuries, arthritis, soft tissue damage, and sports...
by Criston Bandhan | Nov 10, 2020 | Health Tips
Ohhh, good question! We see a lot of patients who have received orthotics for foot pain who don’t actually need them. Not everyone who suffers from foot pain or problems necessarily needs a pair of custom orthotics. When you see a Chiropodist, you are seeing a highly...
by Criston Bandhan | Nov 6, 2020 | Health Tips
Head, neck and back posture at work is extremely important in reducing and preventing work-related pain and injury. Admittedly, most of us all sit with poor posture at some point. However, it is when the person adopts poor posture for a long period of time, day in and...
by Criston Bandhan | Oct 30, 2020 | Health Tips
You reach for a bowl high in the cupboard. OUCH! You try to pull your shirt over your head. OUCH! You throw a ball to your son. OUCH! Even washing your hair hurts! Shoulder pain is a big issue, and is the most common pain treated by our physiotherapy team in...
by Criston Bandhan | Oct 29, 2020 | Health Tips
Good question, right? Most people aren’t wearing supportive shoes but think they are because they spent a lot of money on them. Expensive shoes may be of good quality, but unfortunately price does not guarantee support; nor does the brand. Supportive footwear is a...
