by Criston Bandhan | Nov 20, 2020 | Health Tips
Thank you for bringing this topic up. Unfortunately, physiotherapists rarely get to treat your pain days after the injury. Most come to physiotherapy after the wait-and-see game or “I’ll just do what hurts” or “it will go away sometime.” So, why, in most cases does...
by Criston Bandhan | Nov 19, 2020 | Health Tips
Few foot conditions cause as much pain as the infamous ingrown toenail. For such a seemingly little thing, the pain can be unbearable. The simple act of putting on a sock, or the miniscule weight of the bed sheet can make anyone suffering from this condition cringe in...
by Criston Bandhan | Nov 17, 2020 | Health Tips
Question: Angie (Age 42) Dear Physiotherapist Dave, Getting ready in the morning is becoming more and more difficult. Trying to pull my shirt over my head, even washing my hair hurts. I’m only 42, why is this so painful and what should I do? Answer:...
by Criston Bandhan | Nov 12, 2020 | Health Tips
Sweaty, stinky feet are embarrassing and annoying… so how do you fix them? Your feet have over 3,000 sweat glands, so when you shove them in tight, dark, shoes it only gets worse. In addition, your dark damp shoes breed bacteria, which will then cause that stinky...
by Criston Bandhan | Nov 11, 2020 | Health Tips
Laser Therapy, also referred to as Cold Laser Therapy or Low-Level Laser or Light Therapy (LLLT), has clinically been proven to be an effective treatment for a broad range of conditions, including musculoskeletal injuries, arthritis, soft tissue damage, and sports...
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