by Criston Bandhan | Feb 4, 2019 | Health Tips
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by Criston Bandhan | Jan 24, 2019 | Health Tips
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by Criston Bandhan | Jan 23, 2019 | Health Tips
I have a (insert sharp, stabbing, bruised or burning) pain in my heel. What could it be? You wake up, plant both feet on the ground, stand up and then…YEOW!!! Somebody has shoved a sharp knife into the bottom of your heel! Or at least that’s what it feels...
by Criston Bandhan | Jan 23, 2019 | Health Tips
I was told that I have to live with my arthritic pain, is this true? Read this response only if you feel you deserve better treatment than your Car! As a Physiotherapist who has seen thousands of arthritic joints. Here is my advice to all of you who wish you were...
by Criston Bandhan | Jan 7, 2019 | Health Tips
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