by Criston Bandhan | Feb 13, 2020 | Health Tips, Monthly Health Newsletter
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by Criston Bandhan | Dec 17, 2019 | Health Tips
Releasing stress and anxiety from your body is just as important as brushing your teeth, exercising or even drinking water. We often speak of our mind and body as separate units but that couldn’t be further from the truth. When we are stressed, we’re...
by Criston Bandhan | Dec 13, 2019 | Health Tips
Menstrual pain can be a pain in the butt and a pain in the back. This has come to be known as normal monthly pain for women and we just deal with it. However, sometimes this pain is so debilitating we don’t leave the couch, we curl up with a blanket, eat ice cream and...
by Criston Bandhan | Dec 10, 2019 | Fundraising
Coats for Kids November 2019 Coats for Kids is an annual drive that distributes warm coats, mittens, hats, and scarves for children in need. The coat drive is collaboratively gathered by volunteer businesses / sponsors, cleaned, and then finally distributed by the...
by Criston Bandhan | Nov 4, 2019 | Health Tips
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