Muscle Sprain vs Strain: What’s the Difference?

Muscle Sprain vs Strain: What’s the Difference?

What is the difference between a sprain and a strain? There’s nothing worse than dealing with an injury that stops you from doing the things you love, and the key to fast recovery is a proper diagnosis. Here’s a brief guide to help you tell the difference between a...
Why Receive Physical Therapy For Workplace Injuries?

Why Receive Physical Therapy For Workplace Injuries?

Sustaining an injury in the workplace not only jeopardizes your physical health but can also result in a mental anguish that affects your psychological health. Further, the time away from your job can mean partial or complete loss of income, worsening your situation. ...
Should I Do Physiotherapy for Carpal Tunnel Syndrome?

Should I Do Physiotherapy for Carpal Tunnel Syndrome?

Chronic pain is not only agitating but can infringe on your ability to live a healthy, satisfying life. Issues with joints, ligaments, and tendons can create agitating pain that limits daily functioning. One example of chronic wrist pain is carpal tunnel syndrome....
What Are the Benefits of Massage Therapy?

What Are the Benefits of Massage Therapy?

Did you know massages offer many benefits other than relaxation? Massage therapy is more than just a way to relax and de-stress: it can also help you improve your overall health and well-being. Whether you’re looking for a relaxing way to unwind or improve your...
Effective Shoulder Physical Therapy Exercises

Effective Shoulder Physical Therapy Exercises

If you are experiencing a shoulder injury, your physician may recommend physiotherapy services. When performed correctly and under supervision, physiotherapy can help patients mend from various shoulder injuries and improve their overall range of motion.  At We-Fix-U,...