by Criston Bandhan | Oct 12, 2018 | Health Tips
Let’s Talk About Sex! Do you have a tight vagina? People think a tight vagina is good, when in fact this can create multiple problems such as pain during intercourse. 1 in 5 women have pain with intercourse, also called dyspareunia, and this can include pain...
by Criston Bandhan | Oct 12, 2018 | Health Tips
Dispelling the Myths about bladder leakage • It is NOT normal to have bladder leakage with age • It is NOT normal to have bladder leakage with pregnancy or post-partum • There ARE treatment options for bladder leakage that don’t include surgery Bladder leakage...
by Criston Bandhan | Oct 12, 2018 | Health Tips
I have a (insert sharp, stabbing, bruised or burning) pain in my heel. What could it be? You wake up, plant both feet on the ground, stand up and then…YEOW!!! Somebody has shoved a sharp knife into the bottom of your heel! Or at least that’s what it feels like....
by Criston Bandhan | Oct 12, 2018 | Health Tips
If you have Diabetes, you know that your feet require special attention. I’d like to share our top 5 tips to take the best care of your feet. 1. Check your feet daily for cuts, blisters, bruises, cracked skin, colour changes and swelling. Use a mirror to inspect...
by Criston Bandhan | Oct 12, 2018 | Health Tips
The 9 Ten Golf Injuries revealed by We-Fix-U Golf – A sport which requires time, effort, practice, a great deal of skill, patience and mental fortitude. The magnitude of the swing can put a tremendous amount of pressure and stress on the body and many golfers from...